When I first got acquainted with juicing and juice recipes , Jay Kordich was my reference… Jay Kordich, the father of juicing, who has overcome illness with juicing and a raw food diet has dedicated his life to teaching people the powers hidden in juicing… Now at 89 years old he is still active in his mission to educate the world about healthy living… Here are some of Jay Kordich’s great juice recipes…
Pears help regulate your digestive system… pear and apple stimulate the intestinal wall to keep you regulated… (from http://youtu.be/YVnX4sR5W5c)
Jay Kordich makes a drink that has been proven in medical research to cure stomach ulcers within 7 days. He mixes cabbage, carrot, celery, a combination shown to be more palatable than straight cabbage juice for most people… (from: http://youtu.be/OBuIiviFH2Q)- Jay emphasizes, though that it’s important to consume the cabbage juice within one minute after making, or else it will quickly lose the medicinal properties. (thanks Jeff Batter)
One of the power house drinks of all time… the raw potassium broth feeds every cell in your body and nourishes your circulatory system… it is essential to our health because it has a high density of nutrients per calorie… (from: http://youtu.be/xg0CMXMbD68)
Your liver is one of the most important organs you have to really take care of. It’s a key organ in the human body for maintaining optimal health. Jay makes a drink with beet and apple that helps to clean and nourish the liver.
To know more about Jay Kordich and his juice recipes visit his website at: http://www.jaykordich.com
stay tuned for more recipes to come :)
– Rasha Nasser Khalil