Jay Kordich – Juice Recipes


When I first got acquainted with juicing and juice recipes , Jay Kordich was my reference… Jay Kordich, the father of juicing, who has overcome illness with juicing and a raw food diet has dedicated his life to teaching people the powers hidden in juicing… Now at 89 years old he is still active in his mission to educate the world about healthy living… Here are some of Jay Kordich’s great juice recipes…

Pears help regulate your digestive system… pear and apple stimulate the intestinal wall to keep you regulated… (from http://youtu.be/YVnX4sR5W5c)

Who wouldn’t like a good cup of cold lemonade in the summer time?… Try this recipe to nourish your body and quench your thirst… (from http://youtu.be/g3XvPZQY8F0)

Jay Kordich makes a drink that has been proven in medical research to cure stomach ulcers within 7 days. He mixes cabbage, carrot, celery, a combination shown to be more palatable than straight cabbage juice for most people… (from: http://youtu.be/OBuIiviFH2Q)- Jay emphasizes, though that it’s important to consume the cabbage juice within one minute after making, or else it will quickly lose the medicinal properties. (thanks Jeff Batter)

One of the power house drinks of all time…  the raw potassium broth feeds every cell in your body and nourishes your circulatory system… it is essential to our health because it has a  high density of nutrients per calorie… (from: http://youtu.be/xg0CMXMbD68)

Your liver is one of the most important organs you have to really take care of. It’s a key organ in the human body for maintaining optimal health. Jay makes a drink with beet and apple that helps to clean and nourish the liver.

To know more about Jay Kordich and his juice recipes visit his website at: http://www.jaykordich.com

stay tuned for more recipes to come 🙂

— Rasha Nasser Khalil

Advertisements

Human Nature


Why are people in constant conflict?

Religion: That is the first thing that comes to people’s mind. My religion is the right one and yours is not, I am going to heaven and you are not.
Let us assume for a moment that we are all born into one religion. Even better, let us eliminate the existence of sects within a religion. Now we’re all the same. We shouldn’t have to have any conflict right? Wrong.

Race: You do realize that we are still different because of our race, you’re of a color and I am of another. And my color is superior to yours.
Fine let us assume that we’re all the same race, one color and you pick it if you want to.

Politics: It’s true we might believe in the same religion and that we’re of the same race, but my country is a stronger country than yours. We have missiles and you don’t, we went to space and you didn’t.
Good point, let us remove the invisible borders, and let us assume for a moment that we all share one country and it’s called earth. So if you went to the moon, then we all did.

Language: I can’t believe people speak such languages or such dialects, well if only you could speak the same way I do, wouldn’t that be better, at least we could communicate.
Again, for the sake of argument, let us agree that we all have one spoken language and one dialect. After all we’re trying to diffuse any possible tension that may arise.

What about money, I made my first million when I was 30 and you still work from 9 to 5 trying to keep the food on your table.
Excellent point, but again for argument’s sake we all make the same exact money. As a matter of fact, we all have jobs that are equally satisfying, with the same exact benefits; Doctors and teachers all make the same dollar amount. You know what? I take that back. No one gets paid in money, they all have cookie cutter homes and they all receive food on daily basis. The reason they work is for fun. So having a million or a billion dollars means nothing, because no one deals with money anymore.

By now, one would think we have eliminated every possible way a human being might come up with as an excuse to start a conflict. Unfortunately we are far from being there.
– I am 6 feet tall and you are not. I have muscles and you don’t, I have this and you have that.
– I have 5 kids and you have four.
– I am a man and you’re a child.
– I am a boy and you are a girl.

The question is? When does it all end? This goes to show you that even if we try to manipulate the things that we possibly can, the human being will never thrive except on things that makes him feel a step ahead of another. It’s human nature to step on another cause that’s the only way to get closer to what they believe to be success.

It’s a vicious circle; no matter where you start the end result is the same, “conflict”. People got so used to being in conflict that they even created the word “conflict of interest” . Then they moved up a notch in their level of conflict, “conflicting ideas”, “working through our conflicts” etc.. They even created a “conflict resolution research” which ironically involves “Conflict Management” .

I’m sure some of you will object to it and might stir up some conflicting counter arguments, and to that I apologize in advance. As a matter of fact I urge you to forget about having read this article. Just assume it doesn’t exist and things are as normal as you have always been used to them being. This never happened. Listen to my voice,. I will now start counting backward. When I reach “one” you will be fully awake:
Five : You are now in a state of shock at what you have read, but you believe it makes sense.
Four: You somehow start feeling more at ease and believe you should have a different outlook on life and things around you.
Three: You are getting closer and closer to reality, but you’re not afraid anymore, and you have nothing to show off but your purity.
Two: You are now re-emerging , and you feel great. You are an equal.
One: You are now fully awake and present with us. Welcome to life.

— Raghid Khalil Khalil

Green Juice Recipes


After writing about “The Gerson Therapy” and my “Four Day Juice Fast” I have researched and complied a good deal of juice recipes that I would like to share with you…

Since my fast I am still off caffeine… I prepare a vitamin C rich juice in the morning as my breakfast… I have no headaches, my skin is clear and clean… I feel healthy and well inside out… Invest in a juicer and take the first step in becoming a healthier you… you deserve it…

Whether you are sick, trying to lose weight, or just trying to stay healthy consider the following recipes to lighten your day and nourish your soul…

The Mean Green Juice should become a daily habit… it is rich in nutrients and anti-oxidants… Your cells will thank you.

Another important recipe if you were on the Gerson therapy for any degenerative disease… The Gerson juice, like any other green juice, helps you consume a wide variety of produce required for your daily intake… it promotes alkalinity and efficient elimination.

Who wouldn’t like to be like ‘Popeye the sailor man‘, strong, healthy and fit… incorporate this juice in your diet and you are on your way to being Popeye…

To add a little bit of sweetness to your green juice try the ‘Green Fruity Mix’ juice… coconut water hydrates and has high potassium and low sodium content shown to help lower high blood pressure. Strawberries has the ability to remove harmful toxin in the blood. It is also recommended for sluggish liver, gout, rheumatism, constipation, high blood pressure, and even skin cancer… and these are just two of the ingredients in this healthy hearty juice mix…

These are some of the many many juice recipes I have in store to share with you… stay tuned for more…

— Rasha Nasser Khalil