I am eating clean and healthy. This recipe is my quick go to dish when I am in a hurry. It is soooo delicious and filling. I always add hot sauce to it so I can get a yummy kick out of it 🙂 …Try it and let me know what you think… Enjoy!
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Cognitive Dimension 
Appetizers and snacks are the precursor to the main entrée and it can be included as part of healthy meal planning. Healthy meals for weight loss don’t have to be extremely low in calories and in fact, this is not a good idea because you need filling mean in order to have energy during the day. Here are some homemade appetizers and snacks that are under 200 calories. – See more at: http://albatohealthylife.com/healthy-appetizers-and-snacks/#sthash.xixAdHQO.dpuf