Tag Archives: activity

Guest blog: How to Perk up Your Perspective in Your Senior Years


-by Jason Lewis How to Perk up Your Perspective in Your Senior Years Growing older can be challenging.  When age is taking a toll and changes come along that you never expected, sometimes it can feel as if the ground is shifting under your feet.  Thankfully, you can bring everything back into focus with aContinue reading “Guest blog: How to Perk up Your Perspective in Your Senior Years”

Juice Recipes for Weight Loss


Who wouldn’t wanna shed a few pounds? I do not believe in diets… I believe in the approach. If you adopt a healthy approach and lead a lifestyle full of healthy nutritious food and actively working out you will automatically lose weight and keep it at bay. Healthy eating and working out are the twoContinue reading “Juice Recipes for Weight Loss”