I am eating clean and healthy. This recipe is my quick go to dish when I am in a hurry. It is soooo delicious and filling. I always add hot sauce to it so I can get a yummy kick out of it 🙂 …Try it and let me know what you think… Enjoy!
Above are a few recipes full of nutrition. High in protein and many other vitamins and minerals, these juice recipes are bound to quench your thirst and give you an energy boost to complete your workout.
Enjoy.
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Rasha Nasser Khalil
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Also see my other juice recipe posts:
– Pre and Post Workout Juice Recipes
– Juice Recipes for Weight Loss
– Juice Recipes to Lower High Blood Pressure
– Having a Baby… Juice Juice Juice
Protein does not only come from meat and dairy. Vegetables also do have protein. Here is a list of a few protein rich vegetables that you can incorporate in your diet. 
—
Rasha Nasser Khalil
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Also see my other juice recipe posts:
– Pre and Post Workout Juice Recipes
– Juice Recipes for Weight Loss
– Juice Recipes to Lower High Blood Pressure
Who wouldn’t wanna shed a few pounds?
I do not believe in diets… I believe in the approach.
If you adopt a healthy approach and lead a lifestyle full of healthy nutritious food and actively working out you will automatically lose weight and keep it at bay.
Healthy eating and working out are the two essential ingredients for looking and feeling good.
Here are a few juice recipes that will aid in the process of weight loss.
Carrots, Tomato, Broccoli and Cabbage have essential ingredient that will help you digest your food quicker and speed up your metabolism. read more here
Try juicing celery, a beet, spinach, zucchini and cucumber. Your system will clean itself out. You will feel refreshed.
Watermelon and Cantaloupe with a kick of ginger will provide your body with essential nutrients and aid in weight loss. No to mention its refreshing taste on the palate.
Someone should come up with a superhero carrot cartoon character. Carrots are full of so many nutrients and help in preventing and reversing so many diseases. Carrots, Celery, Apple, Spinach and Lemon are to be juiced together and consumed quickly so that all the nutrients would pass through your system and help your cells replenish and stabilize.
Good luck juicing 🙂
Check out my other juicing blog posts:
Juice Recipes to Lower High Blood Pressure
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Rasha Nasser Khalil
