Hydrating Foods


Now that this month is the holy month of Ramadan, I thought of sharing with you a few foods that would hydrate to your system. Cucumber, pineapple, watermelon, celery, eggplant, cantaloupe, bell peppers, green salad, chicken soup, and a cup of yogurt are great high-water-content foods. Lettuce, strawberries, apples, and all kinds of vegetable juiceContinue reading “Hydrating Foods”

Juice Recipes for Weight Loss


Who wouldn’t wanna shed a few pounds? I do not believe in diets… I believe in the approach. If you adopt a healthy approach and lead a lifestyle full of healthy nutritious food and actively working out you will automatically lose weight and keep it at bay. Healthy eating and working out are the twoContinue reading “Juice Recipes for Weight Loss”

Juice Recipes to Lower High Blood Pressure


After having covered general juice recipes such as: Green Juice Recipes, Jay Kordich – Juice Recipes, Detox Juice Recipes, Juice Recipes for Ailments, and Juice Recipes for Pregnancy, I think it is time to start posting juice recipes for specific ailments. Here are some juice recipes that may help you combat high blood pressure… CeleryContinue reading “Juice Recipes to Lower High Blood Pressure”