1st & 2nd Week Pregnancy: What Happens In These Weeks?


When I was pregnant with my first-born I went all out and about to educate myself about what happens each week during pregnancy. This helped me know what is happening to my body and at what stage my growing baby is at. It also helped me realize what vital nutrients I should be consuming to help him growContinue reading “1st & 2nd Week Pregnancy: What Happens In These Weeks?”

Guest Blog: Effective Exercises You Must Try to Fight Depression


I have been contacted by Kelly Everson, a contributing author from Consumer Health Digest. Kelly’s articles go hand in hand with cognitive dimensions visions and interests. I hope you enjoy the following article 🙂 Effective Exercises You Must Try to Fight Depression Exercise is the very thing to help decrease depression. This is because it lessensContinue reading “Guest Blog: Effective Exercises You Must Try to Fight Depression”