Guest Blog: 10 Benefits of Regularly Visiting the Dentist


by Harper Reid

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Image Source: Pixabay

Twice a year. This is the recommended number of times that you should be visiting the dentist according to most dental experts. This number may even be higher for some at-risk people, such as smokers, diabetics, pregnant women and those who are currently suffering from gum disease or have a tendency to get cavities, infections or a build-up of plaque.

Most people are familiar with the benefits of brushing their teeth twice a day, yet many people baulk at the idea of going to the dentist. So why are these regular dentist visits so important?

  • Education

Regular dental check-ups are the ideal opportunity to learn about proper oral care and have your questions answered, such as the difference between the many types of toothpaste on the market. Dentists are a far more reliable source than generic websites, and they will be able to provide up-to-date information and advice on how best to maintain healthy teeth and gums.

  • Increase the health of your mouth

One of the main benefits of visiting the dentist regularly is that he will check your teeth, tongue, gums and mouth for any issues. Identifying and remedying any dental issues quickly and as early as possible decreases the likelihood of developing serious oral health problems and ensures that your mouth is as healthy as possible.

  • Remove the build-up of plaque and tartar

Plaque and tartar are the root cause of many dental problems, which can be avoided by regular cleaning at the dentist. Plaque hardens and becomes tartar if not removed. This can lead to cavities, irritation and the potential for gum disease to develop. Tartar cannot be easily removed by standard brushing. However, the dentist has special tools to remove this build-up in a process called “scaling”.

  • Reduce cavities

Cavities are not only painful, but they can lead to complications and develop into serious health issues. For example, life-threatening septicaemia can occur when infection from untreated cavities is transferred into the bloodstream.

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Image Source: MaxPixel

  • Reduce risk of gingivitis

Gingivitis is a gum disease caused by the build-up of plaque and poor dental hygiene, highlighting the importance of teeth cleaning. Gingivitis can cause irritation, bleeding and inflammation of the gums. This can potentially result in tooth-loss or other serious issues including periodontal disease that can destroy both gums and bone.

  • Reduce inflammation

Your dentist can help reduce any inflammation before it becomes a serious health issue. Inflammation increases your vulnerability to disease that may be the underlying cause of many chronic health issues. It has even been linked to premature ageing.

  • Prevent tooth decay and tooth loss

The poster child for the importance of regular dental visits, tooth decay and tooth loss can both cause you pain and cost you money in the long run. The early detection of oral issues will help to prevent the complete loss of your teeth and reduces the likelihood of requiring dentures or dental implants in the future.

  • Screen for oral cancers

The early identification and treatment of oral cancer may save your life. Regular examinations will ensure that your gums and surrounding tissues are healthy and that there are no cancerous tissues present.

 

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Image Source: Unsplash

 

  • Create a better smile

The dentist will often polish your teeth, removing any surface stains and enhancing your already beautiful smile. For severe staining, you may have the option of veneers, which are an ultra-thin porcelain or composite resin shell that is fixed to the tooth, or you could undergo a teeth whitening procedure. You can also discuss the possibility of other dental procedures, such as dental restoration or straightening if desired.

  • Promote good overall health

Improving your overall health is one of the benefits of stronger teeth. A healthy mouth decreases the amount of harmful bacteria you swallow. A healthy mouth also allows you to eat (and enjoy!) the food that is necessary to keep you happy, healthy, energetic and able to enjoy life to the fullest.

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A grin spreads across Harper’s face when she wakes up, even on Mondays, because she loves her job! Spending hours engrossed in creative writing is her dream come true. Over the years, she has worked with numerous lovely blogs and has also written for local sites such as Working In NZ. Harper shares her published work on WordPress.

Arabic Alphabets Animation


My talented husband spent so much time creating this beautifully orchestrated stop motion animation using play dough … Please watch, share and enjoy 🙂

–Rasha Nasser Khalil

Zombies, Ignorant or Illiterate



Zombies, Ignorant or Illiterate.

I had to give out three options, but in reality there are only two, because if you think about Illiteracy, it really doesn’t fit in. In our blogs we are targeting people primarily that are on Facebook and other social networks. Of course to have an online account in any of the social networks one would be required to have a username and a password, which by default defies ones inability to read and write.

So you’re off the hook in a way. But that would only push you closer to being an ignorant or a Zombie.

Zombies, on the other hand, have not been proven to be real, which is a shame because many would mentally fit right into that description. Unfortunately, since we’re not looking at things in the literal term, we have to flush down that idea as well.

I guess we’re left with the last item on our menu handpicked from a wide selection of synonyms, “The ignorant”. Before I proceed, you must understand that not everyone is fortunate enough to earn this title, after all you have to work really hard for it. It really doesn’t choose you, but you do.

For all those that have been reading our blogs in secret or openly, we truly thank you. But above all, to the ignorant ones that have been purposely avoiding a mental stimuli, I must thank you more than anyone else, because whether you know it or not, you just gave us another idea for a blog, and I dedicate it to you.

It’s a shame you won’t know about it, because most probably you won’t read it.

Raghid Khalil

The Unfortunate Genius


Wheel of Fortune

How many geniuses do you know? How many of them are successful?

I am in the midst of reading a book written by Malcolm Gladwell titled “Outliers”. It tries to reshape our understanding of success and successful people. I am still halfway through the book and I can say Gladwell is enlightening and thought provoking. His inventive theories are logical and delightful.

What do you think Bill Gates and the Beatles have in common?

In a nutshell, the answer is practice. The saying “practice makes perfect” is revised and well defined. In order to be good at anything you have to do it almost 10,000 hours. It is the 10,000 hour rule. Mozart practiced over 10,000 hours before producing his masterwork of a concerto that contains his own original pieces at the age of 21. Before the Beatles hit stardom they were performing at strip-clubs in Germany. They used to perform for 8 consecutive hours, 7 days a week, for a whole year. I am not such a math wiz but looking at the calculations they got to practice 2,950 times in one year. It took them 10 years to be famous. So around 29,500 hours in 10 years. They exceeded the 10,000 hour rule and voila they became famous.

Talent does definitely play a role too in success. I am not going to argue that.

So the formula so far is practice + talent.

The third and last piece of the formula to success is Luck. How lucky are you?

Bill Gates, Steve Jobs and other successful individuals were lucky as lucky can be. You would think that some invisible force is disregardful to all of us 7 billion people on earth and focusing on gearing these lucky people toward good and better opportunity.

Let us examine this simple anecdote of Bill Gates life. His family was well to do. They enrolled him in a private school. That school club raised money and decided to get the most up to date computer of that time. He got the chance at a very young age to practice programming and work on the computer for hours on end. By the time he was at university he exceeded 10,000 hours of practice. Mind you that was in the 60’s when computers where expensive and not that very available. Thus he had the upper hand and practice. He had talent. And to top it all, he had a series of fortunate events.

On the other end of the spectrum we have the smartest man in the world, Chris Langan. His IQ is the highest recorded. Langan’s IQ is 195 compared to Albert Einsteins IQ of 150 . Yet this poor man is jinxed. He grew up in poverty. His stepfather used to beat him up. When he went to college his mother forgot to fill out the scholarship renewal forms so he was expelled. The universities he went to were disregardful to his genius nature. He dropped out. He lives in Montana and has worked in construction and as a bouncer at clubs throughout his life. This is the smartest person in the world… Now that is food for thought. He taught himself and has come up with a theory on the universe called “Cognitive-Theoretic Model of the Universe”. I tired reading through it but to no avail… The sad thing about his theory is that it will never be published or peer reviewed because at the end of the day it is written by someone who does not have credential and a degree.

Finally, to sum things up; the formula to success is practice+ a dash of talent + a tub full of opportunity and luck.

For all the people out there dreaming of success I wish you Good luck.

Rasha Nasser Khalil