Guest blog: Reach Your Better Self: A Self-Improvement Guide for 2018


By Jennifer Scott Don’t fall into the trap of thinking that the better version of yourself is unattainable, out of reach, or a fantasy. You can improve yourself and reach your potential. It is not impossible or far-fetched. Begin by caring for yourself and achieving balance in various aspects of your life. According to Psychology Today, aContinue reading “Guest blog: Reach Your Better Self: A Self-Improvement Guide for 2018”

Guest Blog: Craving Nutrition: Eating for Change During Pregnancy


I have been contacted by a sweet lady from Healthline. Healthline is a very informative and user friendly website where you can learn more about medical information and trusted health advice. Here is a very informative and fun article to read written by Leslie Vandever related to the topic of Pregnancy, specifically Cravinggssss 🙂 Enjoy Craving Nutrition: Eating for Change DuringContinue reading “Guest Blog: Craving Nutrition: Eating for Change During Pregnancy”

Juice Recipes to Lower High Blood Pressure


After having covered general juice recipes such as: Green Juice Recipes, Jay Kordich – Juice Recipes, Detox Juice Recipes, Juice Recipes for Ailments, and Juice Recipes for Pregnancy, I think it is time to start posting juice recipes for specific ailments. Here are some juice recipes that may help you combat high blood pressure… CeleryContinue reading “Juice Recipes to Lower High Blood Pressure”

Juice Recipes for Pregnancy


The importance of juicing has been highlighted many times in my previous posts; Green Juice Recipes, Jay Kordich – Juice Recipes, Detox Juice Recipes and Juice Recipes for Aliments. Juicing for pregnant women is even more important. The instant rush of nutrients in your system will help you and your baby stay nourished and feelingContinue reading “Juice Recipes for Pregnancy”

Juice Recipes for Ailments


Having covered “Green Juice Recipes“, “Jay Kordich – Juice Recipes” and “Detox Juice Recipes” it is time to suggest a few recipes that will treat illnesses… Rather than taking the usual route of popping pills when you start feeling sick, try these recipes that will not only target your symptoms but cleanse every single cellContinue reading “Juice Recipes for Ailments”

Detox Juice Recipes


Why not help your body remove some of the many toxins in your system? Even if you consider yourself a very healthy person -eating right and exercising- you too have toxins swimming around in your system that you know not of… Try the following recipes and you will feel the difference…. Your skin will beContinue reading “Detox Juice Recipes”