Six Great Ideas For Quick and Easy Weeknight Salmon Dinners


Fish is one of the most versatile and easiest foods that can be prepared and cooked. While it may take a while to learn how to cook salmon if it is not boneless, other fish species, including de-boned salmon, are relatively hassle-free to whip up. Besides being the more heart health-conscious alternative to red meat,Continue reading “Six Great Ideas For Quick and Easy Weeknight Salmon Dinners”

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Guest Blog: How to Plan a Proper Christmas with Healthy Meals


Plan your Christmas party and menu three or four weeks in advance to cut stress, create delicious healthy meals, and make the holidays enjoyable and relaxing. You can spread the chores over the weeks leading to Christmas and tick off your to-do lists day by day and one by one. One thing you want toContinue reading “Guest Blog: How to Plan a Proper Christmas with Healthy Meals”

Guest Blog: Smoothie Recipes to Pair with Barbecue


Guest blogger: Katy Cavallero I have been contacted by Ebanreb, Katy Cavallero’s friend, who thought it would be great to share Katy’s guest post on our blog. Thank you Ebanreb and Katy for considering our blog. Smoothies make a healthy, fun and refreshing beverage for barbecue parties that kids and adults will enjoy. They are especially perfect forContinue reading “Guest Blog: Smoothie Recipes to Pair with Barbecue”