Guest blog: Hobbies for Health and Happiness


Hobbies: for Health and Happiness By Jennifer Scott Photo Credit: Pixabay.com  Being well means more than eating the right foods and working out three times a week. Whole health comes, in part, from simply taking the time to do the things we love. Participating in hobbies offers numerous mental, physical, and social benefits that can’t be accomplishedContinue reading “Guest blog: Hobbies for Health and Happiness”

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Guest Blog: Tips For Building A Healthier, Happier Life After A Major Move


By Jennifer Scott Big changes in life can bring on stress and anxiety, even if the changes are for the best. Major life transitions like moving may related to a new job, relocating to be close to family, or ending a stressful or toxic relationship. Even if there are some negative components to the big changesContinue reading “Guest Blog: Tips For Building A Healthier, Happier Life After A Major Move”