Juice Recipes to Lower High Blood Pressure


After having covered general juice recipes such as: Green Juice Recipes, Jay Kordich – Juice Recipes, Detox Juice Recipes, Juice Recipes for Ailments, and Juice Recipes for Pregnancy, I think it is time to start posting juice recipes for specific ailments.

Here are some juice recipes that may help you combat high blood pressure

Celery is one of the most important vegetables we have to use daily. Celery provides a natural way to lower blood pressure. Drink celery juice as much as you can… If you cannot tolerate its bitter taste mix it with a bit of orange juice (which would also give you a vitamin C kick.) Read more here.

Beat High Blood Pressure with Beet. A recent research study discovered that drinking just 500 ml of beetroot juice a day can significantly reduce blood pressure. Read more here.

Lemon juice with water is such a refreshing and quenching drink, especially in the hot summer days. Adding Lemon juice to your water will help alkalize your system and is also shown to lower blood pressure… even if it does nothing, why not change the taste of your water from time to time 🙂

Juice 1/4 cantaloupe and blend in a banana and enjoy the yummy effect… both ingredients have potassium which will help reduce high blood pressure.

Green juice is mainly beneficial to all ailments and will definitely improve your overall health and stamina.
All of these vegetable juices make the blood more alkaline and can help remove cholesterol deposits on arteries that lead to the heart. Read more here.

Last but not least, the quatro super juice ingredients Kale, Celery, Carrot and Beet. Juice the ultimate ingredients and you’ll not only combat blood pressure but you’ll conquer all aliments and regain your full health and vigor.

Rasha Nasser Khalil

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Green Juice Recipes


After writing about “The Gerson Therapy” and my “Four Day Juice Fast” I have researched and complied a good deal of juice recipes that I would like to share with you…

Since my fast I am still off caffeine… I prepare a vitamin C rich juice in the morning as my breakfast… I have no headaches, my skin is clear and clean… I feel healthy and well inside out… Invest in a juicer and take the first step in becoming a healthier you… you deserve it…

Whether you are sick, trying to lose weight, or just trying to stay healthy consider the following recipes to lighten your day and nourish your soul…

The Mean Green Juice should become a daily habit… it is rich in nutrients and anti-oxidants… Your cells will thank you.

Another important recipe if you were on the Gerson therapy for any degenerative disease… The Gerson juice, like any other green juice, helps you consume a wide variety of produce required for your daily intake… it promotes alkalinity and efficient elimination.

Who wouldn’t like to be like ‘Popeye the sailor man‘, strong, healthy and fit… incorporate this juice in your diet and you are on your way to being Popeye…

To add a little bit of sweetness to your green juice try the ‘Green Fruity Mix’ juice… coconut water hydrates and has high potassium and low sodium content shown to help lower high blood pressure. Strawberries has the ability to remove harmful toxin in the blood. It is also recommended for sluggish liver, gout, rheumatism, constipation, high blood pressure, and even skin cancer… and these are just two of the ingredients in this healthy hearty juice mix…

These are some of the many many juice recipes I have in store to share with you… stay tuned for more…

— Rasha Nasser Khalil