Given (Prequel to Taken)


After having seen the movies “Taken 1, 2 and 3,” I started thinking to myself: “how far can they go with the Taken Movies?” It seems that they have been doing a great job at the box office, and it appears people are enjoying those kinds of movies. Liam Neeson is a great actor andContinue reading “Given (Prequel to Taken)”

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Eggplant Bruschetta Recipe


Here is a fun and easy recipe to do. Eggplant Bruschetta is one of my favorite appetizers and sometimes just a good old plain meal. Ingredients: 1 medium Eggplant  Mozzarella Cheese Cherry Tomatoes Sesame Rye Crisp bread (I love using this healthy option: Ryvita) / Toasted Baguette The Dressing: Fresh/Dried Basil Lemon Juice Apple CiderContinue reading “Eggplant Bruschetta Recipe”

Guest Blog: How to Plan a Proper Christmas with Healthy Meals


Plan your Christmas party and menu three or four weeks in advance to cut stress, create delicious healthy meals, and make the holidays enjoyable and relaxing. You can spread the chores over the weeks leading to Christmas and tick off your to-do lists day by day and one by one. One thing you want toContinue reading “Guest Blog: How to Plan a Proper Christmas with Healthy Meals”

Spying on us U.S.?


So they’re spying … big deal! Lately, that’s all we hear about on the news, how the US is spying on almost everyone on earth, even its closest allies. Well to reassure everyone, the USA just like any other country is also spying on its own people. In other words, they are employing the “equalContinue reading “Spying on us U.S.?”

Hit List


If every Lebanese was asked to write down the names of five people he/she would like to see dead before the end of the day, knowing that their request would be granted, I guarantee you that the following morning we will wake up to a country with not one politician left. Now one might think thatContinue reading “Hit List”

Juice Recipes for Weight Loss


Who wouldn’t wanna shed a few pounds? I do not believe in diets… I believe in the approach. If you adopt a healthy approach and lead a lifestyle full of healthy nutritious food and actively working out you will automatically lose weight and keep it at bay. Healthy eating and working out are the twoContinue reading “Juice Recipes for Weight Loss”

Putting Things in Perspective


Ever since we learned how to talk, it was imperative to tell people how old we were, “I am Two”,  “I am three and a half”. Of course, when children say it, it sounds so cute. As we get older, we start measuring things in the same exact way we did as children, using years,Continue reading “Putting Things in Perspective”

Juice Recipes to Lower High Blood Pressure


After having covered general juice recipes such as: Green Juice Recipes, Jay Kordich – Juice Recipes, Detox Juice Recipes, Juice Recipes for Ailments, and Juice Recipes for Pregnancy, I think it is time to start posting juice recipes for specific ailments. Here are some juice recipes that may help you combat high blood pressure… CeleryContinue reading “Juice Recipes to Lower High Blood Pressure”

Juice Recipes for Pregnancy


The importance of juicing has been highlighted many times in my previous posts; Green Juice Recipes, Jay Kordich – Juice Recipes, Detox Juice Recipes and Juice Recipes for Aliments. Juicing for pregnant women is even more important. The instant rush of nutrients in your system will help you and your baby stay nourished and feelingContinue reading “Juice Recipes for Pregnancy”

Juice Recipes for Ailments


Having covered “Green Juice Recipes“, “Jay Kordich – Juice Recipes” and “Detox Juice Recipes” it is time to suggest a few recipes that will treat illnesses… Rather than taking the usual route of popping pills when you start feeling sick, try these recipes that will not only target your symptoms but cleanse every single cellContinue reading “Juice Recipes for Ailments”