The Versatile Blogger Award


We are very honored and appreciative for being nominated  for the Versatile Blogger award. We would like to thank everyone that has passed through our blog and enjoyed our articles, left comments, shared our page and followed us.

We would like to thank FitnessLovingMom for nominating us.

The rules for the award are:

  1. Thank the person who nominated you and link back to them in your post.
  2. Share 7 things about yourself.
  3. Pass the award on to 15 more bloggers that You enjoy.
  4. Contact the bloggers that you have chosen to let them know that they have been nominated!

Here are 7 things about us:

  1. We are originally from Lebanon.
  2. I was born in Liberia, and my husband was born in Beirut, Lebanon.
  3. I love working out (cycling, boot camp, running)… My husband loves playing Call of Duty on his Xbox 360.
  4. We are Windows Phone 7 users 🙂
  5. We like to travel.
  6. We like to watch movies.
  7. We love sushi.

The 15 bloggers that we want to nominate for this award are as follow:

  1. FitnessLovingMom
  2. Bucket List Publications
  3. BermudaOnion
  4. inpursuitofmore
  5. ediliociclostile
  6. l’armoiredelana
  7. ginosblog
  8. chicquero
  9. underjuiced
  10. stay healthy with Samantha
  11. eat cake and loose weight
  12. alternate economy
  13. mary, mary
  14. creaturewiththeatombrain
  15. cut the crap movie review

Thank you again…

— Raghid & Rasha Khalil

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Exorcism


Exorcism…. A scary subject. It has driven people insane for centuries … or has it ? I am about to give out a couple of scenarios and hopefully you can see where I am going with this.

Scenario 1:
You get up one day and you come to realize that every news channel on earth, not only in your city but all over the world, is reporting the same exact news, “An extremely dangerous and hungry lion has escaped from a zoo, City: Unknown, Country: unknown, Continent: unknown. Take extreme precaution, you have been warned”. At that point, I can imagine every human being on earth freaking out; people might even lock themselves at home until they hear more precise news.

Scenario 2:
Same news being reported on all news channels across the world, but this time, we know that the escapee lion is in North America, within the United States of America, the state of Massachusetts, and the city of Boston to be more precise. At this rate, we will see people panicking, but it will be more contained within the borders of Boston, whereas everyone else across the globe will pursue their everyday normal activity without almost any fear of being devoured by the Lion.

I hope those two scenarios have somewhat paved the way to my following discussion.

drawn by Jeff York, Horror Movie Examiner

We sometimes hear that a person, child or adult, male or female has been possessed. Isn’t it more like my second scenario, whereby now not only do you know the exact city the devil is in, but also the exact body he has decided to limit himself within? Usually when this happens, somehow they tie down the body too.

Now, think of the remaining 6,999,999,999 people on earth. They can go on living their normal life with no fear what-so-ever of Satan. They know where he is? They know he’s tied down? All they have to do is simply keep him there, and one way or another show gratitude to the possessed person by saying “Thank you for taking one for the team”.
From a business perspective, I am not sure why Satan would go about doing the possession thing? Instead of sticking to my first scenario, instilling fear in all 7 billion people, why would he limit himself within one body? And even when he is exorcised out of it, the previously possessed person will also turn against him for misusing his or her body and might even sue him.

Something to think about…

P.S: Needless to say, this article is not based on research, it is intended purely for humor.

— Raghid Khalil

The Gerson Therapy – The Body’s Healing Power


I love watching documentaries. They open your eyes to new ideas and concepts to explore.

One thing I have stumbled across is ‘The Gerson Therapy’. It was referenced in a few documentaries* I watched and I was mesmerized with the concept and remedy.

I am not going to go through a historical anecdote of the therapy and all that. I am going to discuss the therapy itself.

If you suffer from any kind of cancer, chronic degenerative diseases or illness, be it the common cold to the most deadly and untreatable of all diseases, ‘The Gerson Therapy’ seems to be able to fight it all and actually CURE and HEAL you and not the symptoms.

I enjoy visualizing ‘the Gerson therapy’ as a comic superhero like no other. She would be invincible and ready to save the day all the time 24/7. Why she? Because the therapy is so holistic and derived from Mother Nature that it is no doubt a she healer. “The She Healer” would be her name 🙂

Anyway to get back on track…. The Gerson Therapy believes that the body has an amazing ability to heal itself. The body is normally organized in order to heal. If you cut or burn yourself in the kitchen while preparing food your wounds will eventually heal. If you break your leg, your body will eventually repair the damage and heal. It is our built in “Natural Healing Mechanism” (and you thought that cars only have built in features!). Thus the only thing you have to do when or if you ever get sick is to restore and rebuild the bodies healing mechanism which is being suppressed and damaged by all the waste, pesticides, preservatives, damaged and processed foods, and additives that are in the poisonous food we are consuming. So, all you have to do is the following (note: therapy is modified depending on the illness you suffer from. I am not an expert on the subject so if you are sick please do your own research, check out the institute, and follow their recommendations):

I-     Juicing: Fresh juices are so helpful and powerful for the body. Fresh organic nutrients are the only thing that the body needs to work on. The human body is not designed to work on pasta, fries and steak which have no vitamins, mineral and nutrition. Even vegetarians who are adding salad dressings and are eating damaged vegetables and fruits that are exposed to pesticides and fungicides are not nourishing their systems but are poisoning it. So the solution to nourish your body is fresh organic produce. In order to provide your cells with fresh living nutrients they can absorb and utilize quickly to keep our defenses going, juices are the key. Removing the fiber and only drinking the juice will allow us to get more nutrients and vitamins in our system. Here are the juices you are to have on daily basis:

  1. One fresh organic orange juice for breakfast (vitamin C)
  2. Green juice: green lettuce, chard, green pepper, red cabbage put together with an apple (which has pectin in it that makes it highly digestible)
  3. Apple and Carrot mix juice: biochemists and doctors found that the acid of the apple that are ground influence the carrots to release minerals. Thus, the combination gives the best release of minerals.
  4. Carrot only Juice: served with liver capsules which produces Vitamin A (good for cancer treatment)

(The therapy prohibits the drinking of water. The juices are served every hour, thus the system is highly hydrated.)

II-     Coffee Enemas: Drinking coffee is prohibited in the Gerson therapy. But coffee used in enema gives the body a totally difference effect. It cleanses the liver and helps it restore its function.

III-     Have full vegetarian meals with fiber in them. Meals consisting of fresh organic vegetables and fruits. Use of flax seed oil is allowed. No Salt to be used. Go crazy with recipes.

IV-     Meditation helps heal and restore balance to our systems.

What about protein?

The biggest strongest land animals are elephants, bulls and gorillas. They are vegetarian. Very often the vegetarian animals are bigger, stronger and healthier than the meat eaters.

This reminds me of a scene from the animated move “Ice Age Dawn of the Dinosaurs” where the tiger chasing a dear looses his breath after a few seconds but the dear keeps running and running.

The vegetarian diet is rich in proteins. The most complete protein is in carrots and carrot juice. If you feed a new born nothing but carrot juice they are perfectly normal and develop healthy. Carrots have almost the same amount of protein as mothers’ milk and it has all the other things that babies need: calcium, magnesium, manganese etc. You also get proteins in potatoes, oatmeal, and in all other vegetables.

The therapy is not an easy one to adopt especially with the lifestyles we have gotten accustomed to. From the daily takeouts to the social events that always include something to nibble on and drink. But at the end of the day health is the most important element of our life. When you are unhealthy you are unable to lead a normal life. You are always sick and tired and sad. We owe it to ourselves to start adopting some healthy choices. Maybe buy a juicer and start trying the juices that are mentioned above. If we see any improvement in our health, maybe we can cut back on animal products, additives and preservatives. Then maybe we can start doing the coffee enemas to help our liver rid itself from all the toxins we are consuming.

It is funny how our priorities are distorted. We spend so much money on our outer appearances (which is not a bad thing at all), but we tend to go cheap when it comes to buying healthy products for our system.

Consider showing off your healthy body and healthy system. Boast about your health and well being. Please read more about the subject. You never know when you may need the therapy or a slap in the face and a wake up call to adopt a healthier lifestyle just to stay alive. Don’t wait until you are in desperate need. Don’t wait until you get sick. Act now.

Take care of yourself. You have the potential to cure yourself.

— Rasha Nasser Khalil

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* The documentaries are:

The beautiful Truth directed by Steve Kroschel

The Gerson Miracle directed by Steve Kroschel

Dying to Have known directed by Steve Kroschel

Food Inc. directed by Robert Kenner

Forks Over Knives directed by Lee Fulkerson

Food Matters directed by James Colquhoun and Carlo Ledesma

Fat, Sick and Nearly Dead directed by Joe Cross

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Recommended resources:

Charlotte Gerson on Cancer and Disease:

http://www.youtube.com/watch?feature=player_embedded&v=U7Ck9D45OT4#

The Gerson Institute: http://gerson.org/

https://www.facebook.com/GersonInstitute

Gerson Health Media: http://www.gersonmedia.com

Jay Kordich (the father of juicing): http://www.jaykordich.com/

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Quotes

Charlotte Gerson:

“When your defenses are in order cancer is impossible”

“Cancer is totally curable by restoring the body’s ability to reactivate this healing mechanism”

“Chemotherapy does not restore the body’s ability to heal. It poisons it further. It weakens the immune system”

“Nature has set it all up… it is alright”

“The only thing the public thinks of when it thinks of proteins is animal proteins. But the human body is not designed from animal proteins. It cannot handle it correctly. It cannot break it down to the end product and lodge it correctly.”

Jay Kordich:

“live food… live bodies. Dead food…things that are cooked, things that are processed… dead food…death does not beget life, only life begets life.”

The Season of ‘Tis and ‘Twas


Santa Claus

Santa.

Ever  since I was a kid and like millions if not billions around the world, when we hear the word “Santa” we automatically draw this visual image of an older man, heavy built, a white beard, high rosy cheek bones, and eye glasses on. But most importantly, what really makes him stand out is his uniform. Just like superman or batman or any other superhero, we can easily identify them simply by their uniform. While most of the superheroes prefer to wear tights, we see that Santa Claus has chosen a thicker uniform, and that’s because he lives in a place where no man can survive, “the north pole”. If it’s freezing in the summer time, you can only imagine how cold it gets in the winter time.

While most of the superheroes claim to provide protection to everyone on earth all-year round, we hear of Santa whose only purpose is to deliver toys in one night. That to me, is a lot of work; Not only that, he also has to make sure that only those that deserve a toy would get one, and those that were naughty shouldn’t.  It is really hard for him to come down the chimney to begin with, but now imagine he only has to leave one toy for one of two kids in a household, “the good boy”. I know the second kid will side with the Grinch, that’s what I would do if I were him.

The Grinch

But that’s not the point, the main question I have always had is: What does Santa do when he is delivering toys in places where his “freezing proof” uniform is now acting more like a “Surround Sauna”? Does he have “Santa shorts” uniform with a sleeveless “Santa Jacket” that is not made of fleece? Do kids leave him milk and cookies in those countries or maybe he would rather have a refreshing glass of lemonade instead?

If he is flying over Washington DC, will we see the US Air Force scrambling a couple of jets escorting him away from the White House?

I am not sure what the answers are, but would love to hear some suggestions.

Raghid Khalil

Three Necessaties of Life


Teerapun-freedigitalphotos

There are three main things every person has to abide by in order to lead a happy and healthy life.  You read them, you memorize them and of course you implement them; it doesn’t get any simpler. It feels like I am giving away the secrets of life.

1- The first one is very important, without it you can barely accomplish anything. Love it.

2- The second is not as important as the first, but it goes hand in hand with it.

3- The third one will lose its meaning unless I tackle it in a separate blog.

Hold on to those three steps and they will pave the way to sucess and eternal bliss.

Raghid Khalil

Human Rights or Human Writes


Grant Cochrane-freedigitalphotos

As I was reading about human rights I came across this sentence:

the human right to water is indispensable for leading a life in human dignity. It is a prerequisite for the realization of other human rights.

—United Nations Committee on Economic, Social and Cultural Rights”

I think this right to water alone abolishes all the other rights to humans, mainly the right to life which says

“Every human being has the inherent right to life. This right shall be protected by law. No one shall be arbitrarily deprived of his life.”

—Article 6.1 of the International
Covenant on Civil and Political Rights

If the access of water is a human right then what is man to do when the water starts to run out? I can see a few scenarios but eventually there can only be one ultimate scenario that in a way or another is inevitable.

Water Runs Out:

We are currently experiencing what is called “water crisis”. Millions of people, adults and kids, are dying every year of diseases primarily because they don’t have clean water to drink. Where is their right to life? Or do you mean to say they have chosen to be terminally ill and die? Where is their right to water? Or is it unspecified kind of water, thus saying they already have access to it? As long as no one has turned to those affected by this crisis, it may keep passing on unnoticed, and there will come a day where those affected people will revolt and wage a war or attack other nations therefore violating the “right to life” giving the defender all the right to annihilate the offender under the pretext of defense.

How does it end? It doesn’t. The water crisis will still be there.

Desalination:

In theory, it sounds like a great process, but how would it be different than the current oil concept?  Countries that have oil but not export any, will import as much as they can hoping that when oil runs out from the world they will have enough oil for a century to come, or until they come up with a new source. The same thing will happen with water. But let’s not forget, there are other factors that come into play here. Not every country is bordering a sea or an ocean, meaning some countries might not be able to build desalination plants and would be at the mercy of those that can. Keep in mind, there is also transportation; we now have to worry not only about desalination but also transportation of water. You can only imagine what the costs will be. Just like we monitor the price of a barrel of oil, we will start monitoring the price of a barrel of water. It gets even better, whoever controls the major hubs, and by hubs I mean desalination plants will be the ones to control the world or even earn the title of a superpower, because now they can control your “right to life” simply by controlling your “right to water”.  Countries bordering the seas, will have stronger military presence, those that are not will try to conquer weaker ones with water access thus taking away both rights given to you by the human rights.

How does it end? It doesn’t, it creates a regional war and eventually a world war.

People might wonder if there is a solution to all this? Of course there is.

Raghid Khalil