So it has officially been a year since I gave birth to my second son. I have returned to the gym as soon as my six week postpartum was cleared. Yet, due to personal procrastination and the use of breastfeeding as alibi, I did not couple my workouts with good nutrition. I was a vacuum cleaner bound toContinue reading “My Transformation (Body, Weight and All)… Let Me Help You”
Tag Archives: loose weight
Green Juice Recipes
After writing about “The Gerson Therapy” and my “Four Day Juice Fast” I have researched and complied a good deal of juice recipes that I would like to share with you… Since my fast I am still off caffeine… I prepare a vitamin C rich juice in the morning as my breakfast… I have noContinue reading “Green Juice Recipes”
Cognitive Dimension 