My Transformation (Body, Weight and All)… Let Me Help You


So it has officially been a year since I gave birth to my second son. I have returned to the gym as soon as my six week postpartum was cleared. Yet, due to personal procrastination and the use of breastfeeding as alibi, I did not couple my workouts with good nutrition. I was a vacuum cleaner bound toContinue reading “My Transformation (Body, Weight and All)… Let Me Help You”

Advertisement

Green Juice Recipes


After writing about “The Gerson Therapy” and my “Four Day Juice Fast” I have researched and complied a good deal of juice recipes that I would like to share with you… Since my fast I am still off caffeine… I prepare a vitamin C rich juice in the morning as my breakfast… I have noContinue reading “Green Juice Recipes”