I am eating clean and healthy. This recipe is my quick go to dish when I am in a hurry. It is soooo delicious and filling. I always add hot sauce to it so I can get a yummy kick out of it 🙂 …Try it and let me know what you think… Enjoy!
Protein does not only come from meat and dairy. Vegetables also do have protein. Here is a list of a few protein rich vegetables that you can incorporate in your diet. 
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Rasha Nasser Khalil
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Also see my other juice recipe posts:
– Pre and Post Workout Juice Recipes
– Juice Recipes for Weight Loss
– Juice Recipes to Lower High Blood Pressure
One of my favorite soups… very healthy and yummy…
Cut and put the following ingredients in a pot and fill it with water and boil.
Brussels Sprout- Carrots- Potato- Tomato- Peas- Green beans- Broccoli- Cauliflower- Asparagus- Onion – Garlic- 1 tbs. tomato paste
Spices (Himalayan Salt, Lemon Pepper, Red Pepper Flakes, Paprika, Turmeric)
Add Lemon juice when they are done.
(you can either blend or eat as is).
