Guest Blog: How to Plan a Proper Christmas with Healthy Meals


Plan your Christmas party and menu three or four weeks in advance to cut stress, create delicious healthy meals, and make the holidays enjoyable and relaxing. You can spread the chores over the weeks leading to Christmas and tick off your to-do lists day by day and one by one. One thing you want toContinue reading “Guest Blog: How to Plan a Proper Christmas with Healthy Meals”

Guest Blog: Don’t Break Your Healthy Eating on Vacation!


Guest blogger: Cole Millen I have been contacted by Cole Millen, an avid traveler and foodie. Here is a post he wanted to share with us. Thank you Cole for considering my blog. Don’t Break Your Healthy Eating on Vacation! Just because you are taking a break and going on vacation does not mean youContinue reading “Guest Blog: Don’t Break Your Healthy Eating on Vacation!”