Now that this month is the holy month of Ramadan, I thought of sharing with you a few foods that would hydrate to your system. Cucumber, pineapple, watermelon, celery, eggplant, cantaloupe, bell peppers, green salad, chicken soup, and a cup of yogurt are great high-water-content foods. Lettuce, strawberries, apples, and all kinds of vegetable juiceContinue reading “Hydrating Foods”