Working Out During Pregnancy: Keeping Your Routine Safe and Effective Throughout Each Trimester


Here is another great and informative article from Healthline. Please read, share and enjoy 🙂 Working Out During Pregnancy: Keeping Your Routine Safe and Effective Throughout Each Trimester by Kristeen Cherney Pregnancy marks a time when you need to make tweaks to your lifestyle for the sake of your baby. This includes getting rid ofContinue reading “Working Out During Pregnancy: Keeping Your Routine Safe and Effective Throughout Each Trimester”

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Having a Baby… Juice Juice Juice


It has been such a long time since I last posted on the blog. I gave birth to a healthy handsome baby boy. Throughout my pregnancy I juiced every single day. Green juice, apple juice, carrot juice, and different combinations of juice all ran through my veins and replenished my system and that of my baby. HeContinue reading “Having a Baby… Juice Juice Juice”

Juice Recipes to Lower High Blood Pressure


After having covered general juice recipes such as: Green Juice Recipes, Jay Kordich – Juice Recipes, Detox Juice Recipes, Juice Recipes for Ailments, and Juice Recipes for Pregnancy, I think it is time to start posting juice recipes for specific ailments. Here are some juice recipes that may help you combat high blood pressure… CeleryContinue reading “Juice Recipes to Lower High Blood Pressure”

Juice Recipes for Pregnancy


The importance of juicing has been highlighted many times in my previous posts; Green Juice Recipes, Jay Kordich – Juice Recipes, Detox Juice Recipes and Juice Recipes for Aliments. Juicing for pregnant women is even more important. The instant rush of nutrients in your system will help you and your baby stay nourished and feelingContinue reading “Juice Recipes for Pregnancy”

Juice Recipes for Ailments


Having covered “Green Juice Recipes“, “Jay Kordich – Juice Recipes” and “Detox Juice Recipes” it is time to suggest a few recipes that will treat illnesses… Rather than taking the usual route of popping pills when you start feeling sick, try these recipes that will not only target your symptoms but cleanse every single cellContinue reading “Juice Recipes for Ailments”

Detox Juice Recipes


Why not help your body remove some of the many toxins in your system? Even if you consider yourself a very healthy person -eating right and exercising- you too have toxins swimming around in your system that you know not of… Try the following recipes and you will feel the difference…. Your skin will beContinue reading “Detox Juice Recipes”

The Versatile Blogger Award


We are very honored and appreciative for being nominated  for the Versatile Blogger award. We would like to thank everyone that has passed through our blog and enjoyed our articles, left comments, shared our page and followed us. We would like to thank FitnessLovingMom for nominating us. The rules for the award are: Thank theContinue reading “The Versatile Blogger Award”

The Gerson Therapy – The Body’s Healing Power


I love watching documentaries. They open your eyes to new ideas and concepts to explore. One thing I have stumbled across is ‘The Gerson Therapy’. It was referenced in a few documentaries* I watched and I was mesmerized with the concept and remedy. I am not going to go through a historical anecdote of theContinue reading “The Gerson Therapy – The Body’s Healing Power”