One of my favorite soups… very healthy and yummy…
Cut and put the following ingredients in a pot and fill it with water and boil.
Brussels Sprout- Carrots- Potato- Tomato- Peas- Green beans- Broccoli- Cauliflower- Asparagus- Onion – Garlic- 1 tbs. tomato paste
Spices (Himalayan Salt, Lemon Pepper, Red Pepper Flakes, Paprika, Turmeric)
Add Lemon juice when they are done.
(you can either blend or eat as is).
Who wouldn’t wanna shed a few pounds?
I do not believe in diets… I believe in the approach.
If you adopt a healthy approach and lead a lifestyle full of healthy nutritious food and actively working out you will automatically lose weight and keep it at bay.
Healthy eating and working out are the two essential ingredients for looking and feeling good.
Here are a few juice recipes that will aid in the process of weight loss.
Carrots, Tomato, Broccoli and Cabbage have essential ingredient that will help you digest your food quicker and speed up your metabolism. read more here
Try juicing celery, a beet, spinach, zucchini and cucumber. Your system will clean itself out. You will feel refreshed.
Watermelon and Cantaloupe with a kick of ginger will provide your body with essential nutrients and aid in weight loss. No to mention its refreshing taste on the palate.
Someone should come up with a superhero carrot cartoon character. Carrots are full of so many nutrients and help in preventing and reversing so many diseases. Carrots, Celery, Apple, Spinach and Lemon are to be juiced together and consumed quickly so that all the nutrients would pass through your system and help your cells replenish and stabilize.
Good luck juicing 🙂
Check out my other juicing blog posts:
Juice Recipes to Lower High Blood Pressure
Juice Recipes for Pregnancy
Juice Recipes for Aliments
Detox Juice Recipes
Jay Kordich – Juice Recipes
Green Juice Recipes
Rasha Nasser Khalil