Guest Blog: Effective Exercises You Must Try to Fight Depression


I have been contacted by Kelly Everson, a contributing author from Consumer Health Digest. Kelly’s articles go hand in hand with cognitive dimensions visions and interests. I hope you enjoy the following article 🙂 Effective Exercises You Must Try to Fight Depression Exercise is the very thing to help decrease depression. This is because it lessensContinue reading “Guest Blog: Effective Exercises You Must Try to Fight Depression”

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Juice Recipes for Weight Loss


Who wouldn’t wanna shed a few pounds? I do not believe in diets… I believe in the approach. If you adopt a healthy approach and lead a lifestyle full of healthy nutritious food and actively working out you will automatically lose weight and keep it at bay. Healthy eating and working out are the twoContinue reading “Juice Recipes for Weight Loss”