Healthy Homemade Baby Food Recipe


Healthy Homemade Baby Food Recipe

Easy and quick recipe that your baby will love.

Enjoy πŸ™‚

Rasha Nasser KhalilΒ 

Advertisements

Hydrating Foods


Hydrating Foods

Now that this month is the holy month of Ramadan, I thought of sharing with you a few foods that would hydrate to your system.
Cucumber, pineapple, watermelon, celery, eggplant, cantaloupe, bell peppers, green salad, chicken soup, and a cup of yogurt are great high-water-content foods.
Lettuce, strawberries, apples, and all kinds of vegetable juice recipes are also a great options to hydrating your system.


Rasha Nasser Khalil

Healthy— Soup of the Day!


Healthy--- Soup of the Day!

One of my favorite soups… very healthy and yummy…

Cut and put the following ingredients in a pot and fill it with water and boil.

Brussels Sprout- Carrots- Potato- Tomato- Peas- Green beans- Broccoli- Cauliflower- Asparagus- Onion – Garlic- 1 tbs. tomato paste

Spices (Himalayan Salt, Lemon Pepper, Red Pepper Flakes, Paprika, Turmeric)

Add Lemon juice when they are done.

(you can either blend or eat as is).